Expect to get wet and muddy as you tackle water hazards, cargo nets, tunnels, tyres, ropes and a number of other challenging elements. A hell of a lot of fun to complete, these mucky courses will definitely leave you in need of a shower afterwards!

Every group is given a very comprehensive heath and safety brief and demonstration prior to undertaking the course. This highlights all potential risks as well as showing the correct techniques to be employed thought out the course, including landing from height.