Raft Building:
How would you get by if you were shipwrecked? This challenge will sort out the hardy Robinson Crusoe types from the namby-pampy, don't-want-to-break-a-nail wusses. In teams, you will be given ropes, barrels and logs. You have to construct a raft that will get you to a distant buoy and back without falling to pieces. At the end of the day the groups will race their design against the others for bragging rights that can be immortalized in the best man's speech. 

Kayaking:
The Inuit's preferred means of water travel, these single person, closed in kayaks are great fun. Learn to paddle and steer before plunging and bouncing through boilers and stoppers further upstream and engaging in a wet water based competition. These things have a mind of their own and remaining upright may not be a luxury which you can afford to count on!

Included:
- All safety equipment and raft utensils.
- Trained instructors.

Duration:
- Approx three hours.

Notes:
- Bring swimming costume, warm clothes and towel.
- Must be able to swim 25 metres and be of a reasonable level of fitness.
- Full day from 10 am - 4.30 pm.

 

Overview:
Get ready for the latest craze sweeping the adrenaline scene.  Basically it's an endorphin milkshake.  Taking advantage of the stunning coastline in South Wales, your session will see you climb, swim, scramble and jump into a different stratosphere. Sea caves and swirling ocean swells combine to produce a truly wild experience with cliff jumps for the bold. The stag gets thrown off regardless.

Duration:
Allow a full day for this activity

Included:
- Wetsuits and all safety equipment
- Instructors

Note:
- You will get wet. Make sure you have a towel and warm clothes to put on afterwards.
- This is a full day event: 10 am - 4.30 pm
- Minimum numbers 8.

 

 

 

Burn Rubber:
Enjoy the mud and thunder of a thrilling 1/2 mile track quad biking session. If you like your activities rough and ready then this will be right up your dirt track. The quads are a step up from the ones on offer at most activity centres. You won't be piddling about on slow automatics here; you'll be introduced to anything up to 200cc quads so you'll pick up cheek rippling speed as you burn round this exciting track. With plenty of twists, turns, humps, bumps and testing terrain this is an adrenaline-packed activity that'll give you a taste of motorised mayhem at its best.

Duration:
1 hour

 

Overview:
Get high in the forest with a thrilling high ropes session. Set deep in the Moor Valley this is a brilliant setting for you to face your fears and swing through the trees like Tarzan.

After being kitted out in all of the essential equipment and a full safety briefing from the instructors, it'll be time to head for the trees. You'll tackle a course of over 30 hanging rope bridges, scramble nets and zip slides which are up to 30ft off the forest floor. You can also have a go on one of the few tree zip lines in the country.

If you are a bit nervous about heights our advice is simple; clear your mind and focus on what is in front of you. Whatever you do don't think about slipping over and you falling head first to your death*. 

Included:
- Briefing and guidance from qualified instructors
- All safety equipment

*This won't happen as you'll be attached by a safety harness at all times so at worst you'll swing in the air for a few seconds before being pulled to safety. Mong.

 

I'm-a Fiirin' My Laser!
Laser Clay Pigeon Shooting is an electronic way of enjoying traditional clay pigeon shooting. What a way to feel like a space-age country gentleman eh? Players use modified shotguns to fire laser beams at clays flying through the air launched from an electronic clay launcher. Its much like the real deal except there’s no kick off the guns. It’s also a bit more competitive as up to 5 people can shoot at one time and all shoot at the same target, whenever a trigger is pulled, the digital scoreboard generates the shotgun 'bang' and when a player hits the target it reproduces the sound of a breaking clay, the player with the highest number of hits wins!

A large scoreboard keeps the running score for each person. There are 4 or 5 different games to play, one is to award points for the first person to hit the clay, another is just points each when you hit the clays, another is 2 shots and points for hitting both or just one etc.

 
Included:

 - Laser clay session - this will last approximately 1-1.5 hours depending on the group's size.
 

Robin Hood was cool (no, not the Kevin Costner version) and William Tell was only a Granny Smith away from lodging an arrow through his son's noggin. With heroes like this in England's rich history who wouldn't want to pick up a bow and arrow, take aim and shoot 2 foot wide of the target to the heckling jeers of their compadres. With steady handedness a prerequisite, those who’ve had a heavy one the night before will be pulling their arrows from the dirt.

Luckily you'll have competition standard bows to use and instructors to help you to get to grips with them so you might just nail that bullseye. After a short practice it's competition time with the victor doubtlessly thrusting his bow skyward in jubilation, cheering and grunting like a Neanderthal who's just floored a Sabretooth on the hunt.

Overview:

For those of you who fancy something a bit more strenuous and rewarding than the average stag-do fare, take to the Sychrydd Gorge in Wales’ fantastic countryside and try your hands at the extreme sport of gorge walking.

This is not to be confused with hiking. Your walk will include climbing, scrambling, swimming in rock pools and jumping into plunge pools as you negotiate the natural obstacles that the three mile walk presents.

You do need a basic level of fitness but the guides will look after you and tailor the walk to match the capabilities of the group.

Notes:
- This is a full day event.
- All clients will be provided with canoe helmets and buoyancy aids as minimum and offered Wellington boots and waterproof jackets. Wet suits are issued November to April.

Overview:
Mark Twain might have thought that golf was ‘a good walk spoilt', but a round in Cardiff would have had the American wordsmith eating humble pie. There's no better way to relax than a round of golf, so get the Pringle sweater out of the wardrobe, slip on your plus fours and head out onto the links for 18 holes. Whether you're a single-figure handicapper or don't know a golf club from a nightclub, you're bound to have a great time on these championship-standard Welsh courses. Pick your course, and you're away!

You'll be firing with the irons surrounded by spectacular views of the surrounding Welsh countryside, so try not to get distracted, avoid the dreaded double bogey and get up close and personal with the birdies! (And we don't mean climbing the nearest tree. Learn golf slang.)

There's also a fully licensed bar in the clubhouse that shows live sport, where you can discuss your round, and a bar & restaurant area where you can get stuck in to a hearty meal!

Included:
 - 18 holes on Welsh Championship Course

Notes:
 - There is a dress code and code of Etiquette on site - Please ask us for details.
 - You'll need clubs and golf shoes to play - these can be brought with you, but for a fee, can be hired on site along with the use of Golf Buggies.

Overview:
Experience the excitement of a paintball battle in 30 acres of stunning Welsh woodland. The varied terrain features dense woods, open fields, embankments and a gorge with a stream. The dynamic site allows for endless game opportunities and a day of action packed paintballing.

The Format:
Fully qualified instructors will make sure your group has full tuition before hitting the playing area. Each group will also have an exclusive session and won't be mixed in with any other groups.

A series of games such as the ever popular 'Capture The Flag' and 'Hamburger Hill' will be played on this totally natural site. With less barricades and objects to hide behind, each player must rely on tactical skill and stealth to defeat their opponents. And it wouldn't be a stag weekend if the stag or hen didn't get their comeuppance on the field, so expect some shenanigans! The stag or hen may even get their chance for revenge before the day is through…

Included:
- 100 paintballs
- Camouflage overalls
- Protective J.T. Invader goggles
- Rhino ammo packs
- Gas and Inferno semi-automatic paint markers

Duration:
- Half day: 10am - 12.30am / 12.30am - 3pm
- Full day: 10am - 3pm

Notes:
- Additional paintballs are £6.50 per 100.
- It is recommended players wear sturdy boots or shoes.
- The site has a car park, changing area and flush toilets.
- Minimum group size of 8; maximum 40.
- A packed lunch including a baguette, crisps, chocolate bar and drink is available for a small extra cost.

Overview:
Escape the office, dust off the clubs and head out to one of the UKs leading golf resorts. There are two acclaimed 18 hole courses where you can practice your swing and perfect your game. Whether you're a complete novice or you fancy yourself a contender for this year's PGA we guarantee you'll have first-class day thanks to the sheer beauty of the two courses themselves. 

Features:
The golfing complex at this resort offers everything a budding golfer or seasoned pro could want.

It includes: 
 - A Championship 18 hole golf courses - the acclaimed Wales National!
 - All weather driving range
 - Golf academy
 - Custom club fitting service
 - All weathe driving range
 - Buggy, trolley and club hire.

The Course:
The Wales National is a UK golf course of distinction, one of the UK and Europe's newest championship golf courses and - at 7,433 yards off the championship tees - it's one of the longest golf courses outside of the USA.

The golf course boasts some of the UK's finest scenery, a mixture of mature wooded areas, wide and narrow fairways and vast water and bunker features, all set in the spectacular countryside of Wales, with its abundance of wildlife including badgers, swans, rabbits and hawks.

The par 73 Wales National Golf Course, opened in June 2003 by Great Britain Olympic gold medalist Sir Steve Redgrave, has already hosted Europro and Challenge Tour events and was the venue for the Sky-televised FIRSTPLUS Wales Seniors Open in June 2006 and the Wales Challenge Tour in 2007.

Included:
 - 18 holes of golf
 - Access to club house and facilities.

Surfs up:
You don't need to live on Bondi beach to be a surf dude...hit Swansea's indoor surf pool and even when the great British weather is a bummer, you can ride some totally awesome waves, just try not to wipe out...gnarly...

How it works:
Master the latest extreme sport of indoor wave riding with a Surf instructor, using equipment that will get you up and riding. All equipment is provided including wetsuits and gath helmets. You will even get video footage of you taking the plunge into the wave pit. After your lesson you can use the water park with slides, a wave pool or a lazy river for you to lie back and chill out in.

Duration:
 - One hour session with full instruction

Quad Biking:
Enjoy the mud and thunder of a thrilling 1/2 mile track quad biking session. If you like your activities rough and ready then this will be right up your dirt track. The quads are a step up from the ones on offer at most activity centres. You won't be piddling about on slow automatics here; you'll be introduced to anything up to 200cc quads. You'll pick up cheek rippling speed as you speed round this track. When this gets rough there are more bumps and humps than a pool party at the Playboy mansion. Only real men can handle them so if you have any weaklings in your group you better book them a double archery session. 

High Ropes:
Climbing, scrambling and swinging like a monkey is instinctive to every man. As we all know, you should always follow your instincts, and what better way get in touch with your inner chimp than by spending an afternoon on the high ropes? You'll get to climb ropes, hurtle down the 200 foot zip slide, balance accross tight ropes, scale the climbing tower, abseil, walk the beams and test yourself in a plethora of challenges 40 foot above terra firma. Even if you're not particularly agile, all is not lost, as there are courses set for climbers of all abilities.
Leave the vertigo at home: this'll sort out the Tarzans from the Janes.

Duration:
3 hours

 

Overview:
Escape the office, dust off the clubs and head out to one of the UKs leading golf resorts. Whether you're a complete novice or you fancy yourself a contender for this year's PGA we guarantee you'll have first-class day thanks to the sheer beauty of this course. 

Features:
The golfing complex at this resort offers everything a budding golfer or seasoned pro could want.

It includes: 
 - 18 holes
 - All weather driving range
 - Golf academy
 - Custom club fitting service
 - All weathe driving range
 - Buggy, trolley and club hire.

The Course: 
The well-established and aptly named par 72 Lake Course has staged numerous Wales and West PGA professional championships .

It is dominated by a 20-acre lake and has water coming into play on 12 of its holes. Its 8th hole looks down over the largest heronry in Wales.

Its unique signature hole, The Island Green (12th), is ranked one of the UK's top golf holes.

Included:
 - 18 holes of golf
 - Access to club house and facilities.

Overview:
For those of you who fancy something that ups the ante on your normal lazy river? Try being kitted up on a rubber ring, in full safety gear hurtling down 2 kilometres of mighty rapids in the heart of Wales. Much better than your average rubber ring in a lazy river, or even better than a ring behind a speedboat. Get to grips with nature, and squeal wildly as you flow over the edge of a waterfall!

You'll be tossed about in Grade 3 rapids, while hanging on to your tube.
Safety is well emphasised, so fear not, you're not just lobbing yourself into a river and hoping for the best! The route's have all been chosen carefully to ensure you get a hell of a thrill, while staying safe. 

You do need a basic level of fitness but the guides will look after you, and ensure the event runs smoothly.
Included:
- All safety gear
- River tubing session across 2km of river rapids
- You'll need a pair of old footwear for this, and a towel too!

Notes:
Not sure that the 2 km ride is enough? We can upgrade this to a more extreme experience for a small fee, which will include 4km of rapids, you'll ride the Dragon's tail, and experience a few 20-30 feet drops along the way!