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Dublin hen do
Chillisauce Tel 020 7299 1831

Dublin Pole Dance Lessons

Overview:
Get in touch with your inner minx by learning how to shimmy around a pole in the sexiest way possible. Under the tutelage of professional instructors, you'll learn how to turn writhing around a 10ft aluminium pole into one of the most erotic activities known to man.

Experiencing the art of pole dancing is the perfect way for you to liven up a hen party and is suitable for all ages, shapes and sizes; just leave inhibitions at the door and prepare to raunch it up and have a laugh!

Format:
The session kicks off with a run through of what to expect in the session and a brief safety talk. Then it's time to warm up with a few stretches to ensure that nobody damages themselves and has to limp off to A&E!

After that the music goes on and the clothes come off (okay, more like down to your shorts and t-shirts). You'll begin with some sexy dance moves before progressing to the pole where you will learn how to become a fully-fledged pole dancing vixen!

What to Bring:
- Shorts or hot pants, a T-shirt or a costume of your choice to wear while you participate. Keep in mind that you will need bare legs and arms for grip!
- Footwear: high heeled shoes or boots are not allowed. Any choice of comfortable shoes is acceptable.
- A camera to keep a record of your pole dancing efforts!

Duration:
Allow approximately 1.5 hours

Notes:
-20 min from Dublin city centre
-15 min from airport
- No drinking allowed!


Hen Parties
DUBLIN POLE DANCE LESSONS

Overview:
Get in touch with your inner minx by learning how to shimmy around a pole in the sexiest way possible. Under the tutelage of professional instructors, you'll learn how to turn writhing around a 10ft aluminium pole into one of the most erotic activities known to man.

Experiencing the art of pole dancing is the perfect way for you to liven up a hen party and is suitable for all ages, shapes and sizes; just leave inhibitions at the door and prepare to raunch it up and have a laugh!

Format:
The session kicks off with a run through of what to expect in the session and a brief safety talk. Then it's time to warm up with a few stretches to ensure that nobody damages themselves and has to limp off to A&E!

After that the music goes on and the clothes come off (okay, more like down to your shorts and t-shirts). You'll begin with some sexy dance moves before progressing to the pole where you will learn how to become a fully-fledged pole dancing vixen!

What to Bring:
- Shorts or hot pants, a T-shirt or a costume of your choice to wear while you participate. Keep in mind that you will need bare legs and arms for grip!
- Footwear: high heeled shoes or boots are not allowed. Any choice of comfortable shoes is acceptable.
- A camera to keep a record of your pole dancing efforts!

Duration:
Allow approximately 1.5 hours

Notes:
-20 min from Dublin city centre
-15 min from airport
- No drinking allowed!


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