Ever since A-list celebs starting honing their million-dollar bodies by emulating Demi Moore in the classic (ha!) movie Striptease, PYTs across the country have been clamouring to get in on the act and learn the stripper art of pole dancing.

Perfect for girlfriends - especially on a hen night - you'll learn everything from the Basic Spin to the Lick and Flick and the Nipple Squeeze. And who could forget the Neck Exposer, the Pelvic Ripple, the Cheek Grasp and the Bump and Grind? Our pole dancing parties get rave reviews every time and are guaranteed to give the girls something to talk about for months to come.

It's trendy, healthy, fun and sexy - and your men back home won't stand a chance when you show off your brand new moves.