Cock-a-doodle-do:
A male stripper at your hen party? So 2008. Many brides-to-be are shunning the pre-wedding tradition of the disrobing, fake fireman in favour of life-drawing classes with a very handsome and very naked young chap to doodle.

Combine the drawing with drinks and hilarity to guarantee a massive one for your hen party (no pun intended).

Duration:
one hour.

Included:
One male model and a tutor. In some cases they will be the same person

Notes:
The classes are held at various venues around the City Centre. Some venues are licensed bars and some aren't. Where there isn't a bar, groups will be able to bring their own drinks.

Overview:
It's time to take those dance moves away from the bedroom mirror and transfer that energy from the comfort of your carpet to the bright lights of the dance studio. These dance lessons are the perfect opportunity to learn some new moves to throw into your hip-shaking repertoire and, more importantly, a really good laugh for all the girls. With a choice of the below lessons there's something for everyone.
(If you'd like to bring a CD of music, please let us know before hand so we can pre-arrange it)

Duration: approx 120 minutes

Minimum group size: 8

Pole Dancing
Fancy a Spin? With moves that'd make your fella's jaw hit the floor, you'll be seductively sliding down the pole, spinning round and throwing in some sexy moves in no time at all.

Build your confidence, deportment, posture and body language. You'll become a whiz on the pole performing eye-catching tricks and sexy moves.

You can bring along your favourite CDs to dance to and you'll even get to perform your saucy new routine on stage for your mates to enjoy/laugh at!

What to Wear:
Shorts, Trainers or High Heels

Burlesque
Feeling like a true Femme-Fatale? This chair-based routine is a great way to get involved with the resurgence of this sexy, tongue-in-cheek dancing style. Ridiculously good fun, you'll have all the moves at your disposal to do some Dita Von Teasing of your own.

Themed Dance Lessons
Overview:
It's time to take those dance moves away from the bedroom mirror and transfer that energy from the comfort of your carpet to the bright lights. These dance lessons are the perfect opportunity to learn some new moves to throw into your hip-shaking repertoire and, more importantly, a really good laugh for all the girls. With a choice of the below lessons there's something for everyone.

Duration:
90 min

What to Wear:
Loose comfortable clothing and trainers.

Grease
Sandy....Sandy!!!
Head down to one of venues in the city of your choice and sing/dance along to your all time favourites from the movie.

Dirty Dancing
Ever dreamt of becoming Baby for the day? Spend the afternoon dancing along to the film tracks that we all know and love with your girlie friends

Cheerleading
Tumble, dance, chant and stunt with lessons that really put the 'cheer' into cheerleading. You'll laugh, jump, twist and cheer your way through this superb experience as an energetic pro teaches you the tricks of the trade with a variety of routine types to choose from. Do you like the sound of all this? Give us a "Y", give us an "E", give us an "S"!

Thriller:
You know you’ve always wanted to learn the king of cool dance routines and now’s your chance. Pay tribute to the King of pop MJ and recreate his THRILLER moves!

80s dance class:
Get out your legwarmers and neon headbands ready for this fun 80's Fame dance party!
This session covers a range of 80’s moves from classics such as Fame, Footloose and Flashdance! You will build up a fantastic performance piece, straight from the 80’s. 

Abba:
Get your swedish accent on and don the flares for this ABBA themed dance class. Laugh along with your friends as you dance along to classics such as Dancing Queen, Mama Mia and Take A Chance on me.

Glee:
Join the Gleekers and dance away with a fusion of jazz, Broadway and modern dance to learn the exciting choreographies inspired by hit TV show Glee.

This session covers various songs from the show including Don’t Stop Believing (Just a Small Town Girl), Single Ladies and Vogue.

Overview:
We’re no Einstein, but if you made a formula for the ultimate in hen parties, we figured you’d probably come up with something like this:

Sun + Sand + Sea + Cocktails + Exclusive VIP + Gorgeous Barmen2 = Hen Heaven

Algebra has never seemed so appealing.

So here’s how you do it…

Your gaggle of girls will step onto an exclusive VIP beach area in Newquay, the Surfing capital of the UK to be greeted by some sun*, sea, sand and your very own private bar set up on the beach. Behind the bar, you’ll find some very gorgeous barmen waiting to teach you all the best tricks of the cocktail trade.

You’ll learn how to make 3 cocktails, which you can then sip on whilst kicking back on a deckchair or a hammock and soaking up the beach atmosphere. Wetsuits and body boards are also available for those that fancy having a splash…ahhh bliss!

* Sunshine not guaranteed. If the weather is bad, we’ll get you covered!

Notes:
- Beach pamper treatments are available for an additional cost
- Lunch can be included for either £10.50pp for a full BBQ meal or £5.95pp for a hot pork roll. (Other options may be possible on request).

Overview:
It's time to take those dance moves away from the bedroom mirror and transfer that energy from the comfort of your carpet to the bright lights. These dance lessons are the perfect opportunity to learn some new moves to throw into your hip-shaking repertoire and, more importantly, a really good laugh for all the girls. Choose one of the below formats for your event.

Included in all classes:
Bubbly or wine and Certificates of Commendation for all participants.

Duration:
90-120 minutes

Note:
The following events require physical activity so are unsuitable for those in stages of pregnancy or carring injures.
A minimum of 13 people (if less than 13, a 13 person fee will be applicable)
Let us know if you'd like to bring your own CD, we need to pre-arrange this for you.


Bollywood
Bring on the Glitz + Glamour
Become a Bollywood actress surrounded by sparkles, sequins and splendour whilst learning a fun packed routine. Our instructors will have a genuine Indian costumes for all to try.

Bellydancing
The Ultimate Seductive Dance Minus the Pole...Grab the girls and experience a truly amazing dance class in the form of Belly Dancing. Wiggle and Giggle whilst you learn effortless Arabic hip rhythms. You will then learn a very seductive dance routine all without the aid of a pole or fishnets!

Hula Hooping:
Be honest... you haven't even thought of picking up a hula hoop since you were about five years old have you? But with all things old being cool again, it's hardly surprising that this old-skool lunch-break hobby is refreshing in its child-like fun and surprisingly challenging in a workout capacity.
Hula hooping is a fun way to tone your abs, butt, arms and legs and it'll also work your cardiovascular system and burn fat as it gets your heart rate going. But it's not all child's play - there is a real technique to getting the hip movements right.
So indulge your inner child, have a giggle and take a trip down memory lane with a hula hooping lesson...

Salsa Lesson:
Get revved up for your big night on the town by learning some saucy salsa dance moves. You and the rest of the gang will limber up for an exciting lesson that will equip you with the necessary skills to blow away everybody else at your chosen nightclub who is awkwardly stumbling about the dance floor. This exciting session of salsa dancing from a professional instructor is guaranteed to be a good laugh and a hell of a lot of fun.

What to Wear:
Loose comfortable clothing, Trainers/Flats.

Note: 
For health and safety reasons, you may not participate if pregnant

Overview
Quad Biking is the perfect way to sample the thrill of motorsport machinery amongst the beautiful surroundings of the Great Outdoors.

Powerful, easy to handle and great fun to ride, even if you’re a complete novice you’ll soon be blasting down forest tracks like a seasoned professional, thanks to our expert instructors.

In fact they’re such an accessible form of motorsport fun that anyone can soon find themselves careering along bumpy woodland paths, even if you’ve never stepped into a go-kart or ridden a motorbike before.

Format
Here you have an amazing manmade track with jumps and chicanes on which you can put pedal (or thumb) to the metal and duck, weave and overtake fellow racers.
The powerful Yamaha Breeze 125ccs will allow you to burn up the track and cruise past your competitors.
At over one mile long, it's one of the longest tracks in the country and can accommodate at least 15 quads racing at the same time. You can blast down the straights, negotiate tough corners, snake through s-bends and catch some air time on the awesome jumps.

You will be briefed and shown how to work the quads by ACU qualified instructors. You will then be kitted out with helmets, gloves and body armour. Then after a 15 minute warm up and practice laps, everyone gets let loose on their own quad for 30 mins.

Included
- All safety gear and full briefing and tuition

Duration
The event will last around 2 hours for a group of 15.

Notes
- Food is not included but is available on site. For example, a burger and chips is around £5.
- Participants MUST wear suitable safe clothing: long sleeved shirts, jean and shoes. No T-shirts or shorts.
- Disposable overalls are available to purchase for £5.

Overview:
Life has its strains. Constantly carrying your bag to work, the stress of the office, and the frustrating stress of planning a wedding. You want to relax on your last weekend of single life, let your hair down, most importantly - you want to be ready for the rest of your weekend.

This 20 minute massage will rub you up the right way. It'll cover your back, neck and shoulders, and will work wonders for a niggling back problem, or just a general ache from all the surfing you've been doing.

Once you're done, you'll be left feeling great, relaxed and tranquil - a complete state of zen, ready for a hectic night out on the town!

Includes:
- 20 minute Back, neck and shoulder massage.

Note:
- For an extra fee, you can upgrade to the 'Heavenly' full body massage, which will include your legs, arms, back, neck and face. Please ask for details.

Overview
A great meal is absolutely key to a successful evening on your weekend. You won’t have to worry about searching high and low for somewhere that can take a large group, plus you pay in advance so that means there'll be no arguing over who ate what and how much they owe. 
We've handpicked some of the best restaurants in town, ensuring you can find just the type of food you enjoy, at a reasonably priced establishment where you won't get stung. Dig in!

If the weather is good you can be seated right on the sand or, if not, either under the covered terrace or indoors at tables overlooking the crashing surf.  This restaurant prepares only the finest dishes using fresh locally sourced ingredients, so you can be guaranteed that your group will be extraordinarily well fed!

Sample Menu
(Please note this menu may be subject to change)
BBQ:
The BBQ option comprises fine locally prepared burgers and sausages, marinated chicken, tasty salads and breads, haloumi kebabs, roast pepper and mushrooms kebabs as well as rack of ribs.or

Paella:
Traditional Spanish rice dish infused with garlic, onions, turmeric and saffron in a tomato and vegetable stock. You have the choice of one of the three options below, all served with salad.

Fish - mussels, squid and prawns
Meat - chicken and chorizo sausage
Traditional - chicken, chorizo, prawns and mussels

Notes
A fully stocked bar available so you can wash down your food with a beer or glass of wine.

Overview:
Recover from your day of exertion by soaking up some attention from the caring hands of our resident masseuse in the purpose built massage cabanas: an ideal way to de-stress and get prepared for the big night ahead! 

What better way to relax then receiving a massage whilst being able to both smell and hear the sea?
No need for a relaxation tape here.

Included:
- A 30 min Indian head massage or reflexology session. (Please specify in advance)
- For an additional £15pp we can arrange a full body massage

 

Event Overview
Your mate may be preparing to settle down with the girl of his dreams for the rest of his days, but that’s no reason why he can’t spend at least one afternoon acting like Eddie Irvine. This centre has the longest track and fastest karts in the southwest, giving you the closest thing to Formula One without an irritating German in front of you. It's a great opportunity to inject some high-octane competition into the weekend, which'll help the less-acquainted members of the group get to know each other.
Sit down, strap in, grab the throttle and rock out.

The Track
The 1.2km track comprises of a tricky misshaped corner, two chicanes, a very rapid curve leading to a sweeping corner that will have your heart in your mouth and an s section.

The Karts
Biz LeMonde Honda twin engined pro karts producing a bottom-clenching top speed of 70mph.

The Race Format
After arriving you will have a safety briefing, then be divided up for your sessions. The arrive and drive operates in 15 minute slots. You will begin your race with a lap behind the pace car, with 30 drivers to a race. The first few laps should be used to test your handling of the car and warm the tires and brakes up before you really put your toe down. 

For those doing more than one slot, you will race in alternate slots to give you a much needed break between races. 30 min racetime overall.

Notes
Race suits, helmets and gloves are all included
Cafeteria on site selling light refreshments, drinks and (if you're lucky) bacon butties 
Computerised lap timing subject to availability.

Start Your Engines!
Get the lads' competitive spirits fired up by hitting this awesome outdoor karting track and determining once and for all who's the fastest on the tarmac. Set in Cornwall, the brilliant circuit will put any stag party group through their paces!

The Karts:
200cc JB Karts.

The Track:
The circuit is an outdoor track of approximately 500 metres, set within a disused quarry. The 6-8 metre wide track is extremely twisty and has numerous hills and dips.

Grand Prix Race:
Enjoy the thrill and excitement of racing against your colleagues and friends in this F1 Grand Prix. Follow the results on our computer displays, and strive to be the top driver on the day.

Itinerary:
- Safety briefing
- 5 practice laps (fastest lap qualifies for grid position)
- 3 heats each (10 laps per heat)
- Top 6 drivers into final (8 lap race)
- Prizes: Trophies for 1st, 2nd & 3rd, plus a bottle of bubbly for the winner

Duration:
Approximately 2 hours, depending on numbers.

Notes:
- Car parking, on site cafeteria and changing rooms available.
- Indoor and outdoor viewing areas available.

Overview:
Ever fancied getting your hands on a shotgun, setting your sights down the shiny double-barrel and scratching that itchy trigger finger of yours? Yes? We thought so! What better way to satisfy the urge than blasting a clay pigeon to smithereens, catching a victorious waft of the smoking barrels and reloading to unleash more destruction on yet another unsuspecting ceramic projectile.

Experienced instructors will demonstrate to your group how to use a shotgun safely and accurately. The clay pigeon traps are positioned to accommodate all levels of experience and simulate a variety of specific games.

This is a great opportunity to enjoy the country air and smoke a few clays, by the end of the session hopefully you should be nailing the clays more often than not...you'll have a blast!

Included:
- 40 clays

Overview:
Swim, climb, jump and explore the coastline as you've never experienced it before. All sessions can be tailored to suit all abilities and excitement needs, so rest assured that you're in for a cracking time! Blowholes, caves and curious sea creatures are only some of the fantastic features that you will encounter on your coasteering route. Personal equipment (wetsuit, buoyancy aid and helmet) is provided and all instructors carry safety, rescue and first aid equipment. Each session will start with a brief that will cover safety aspects, before heading out with your experienced instructor.

Will you end up clinging to the rocks for dear life and refusing to jump? Are you brave enough for the coasteering challenge? Well, there's only one way to find out!

Times:
- 10 am - 1 am
- 2 pm - 5 pm

Notes:
- All you need to bring along is a pair of wetsuit booties or trainers that you don't mind getting wet.

Overview:
If you love speed then these bad boys will be right up your street. You'll belt along the water on one of these awesome jet skis, with 1100cc, 4-cylinder, 4-stroke, DOHC, 5-valves top speed of up to 50mph.

If all that petrol talk means nothing to you, all you need to know is that you'll have access to some serious speed.

Format:
Your group will be given 4 jet skis to use in turn. Each person will have an instructor teach them the basic controls before then being allowed to take control themselves, with the instructor sitting on the back. How fast or slow you go is up to yourselves so whether you are a first timer or a speed freak you will have an awesome time on the water.

Facilities:
The jet skis are run off a private beach with great facilities including changing rooms, showers, bar & restaurant. It's the ideal spot to kick back on the beach and watch your friends tearing across the ocean.

Included:
Jet ski hire - 15 minutes of actual driving time each
Instructor and equipment

Banana Boat:
For those that want to have a little more fun, you can add a banana boat ride where you and your mates are dragged behind the back of the jet ski on an inflatable boat, trying frantically to hold on. This is an additional charge. Please ask for details.

Notes:
Prepare to get soaking wet so bring a change of clothes
For those that would prefer a longer session, please ask for details on the Advance package we sell.

Overview:
Clay pigeon shooting was once the preserve of the chinless upper classes, but you don't need a double-barrelled name and country estate to enjoy a session on the shooting range.

The expert instructors are superb at dealing with novice shooters and will hopefully have you blasting the clays out of the sky like a pro in no time. As you get more confident you will move on to harder and more varied traps. You will all have 15 clays to get used to the intricacies before embarking on a 10 clay competition to decide who gets the drinks in after the event.

(Tip for the organiser: it's all about steady hands and a well timed bit of sledging can make all the difference. Bear in mind though that the person you're sledging does have a gun in their hand.)

Included:
- Expert instruction
- 25 clays

 

Overview:
So you've mastered the art of surfing after wiping out a fair few times, inhaling gallons of seawater, pushing yourself to your physical and mental limit.

Now, we're guessing you'll be pretty hungry after all that, so what better way to chill out after a surf session than with a private beach BBQ, in which we'll send you one BBQ, complete with your own chef (No, you can't keep him.)

There'll be a vast selection of different food on offer for you, so sit back, relax or collapse, and we'll have a few steaming burgers served up before you can say 'Surf's Up, Doooooooooooood!'

Included:
- One hour chef hire
- Food included