Canyoning and Cliff Jumping:
White Water rapids are intense at the best of times - so why not turn the thrill dial to 11, ditch the raft, and swim down it!? All you'll need is a wetsuit, helmet and some steely nerves! This insanely fun outdoor adventure will test your limits, and separate the men from the pant-wetting pansy little girls amongst you! 

You'll descend the Ally a'Bhealairch gorge in the outdoor adventure of a lifetime in this rock-climbing-cum-swimming-cum-rafting experience. You'll be led by fully trained instructors who'll help you navigate the tricky outcrops, and let you enjoy the natural water flumes! 

Experience the exhilaration of a rope lower over waterfalls, sliding down natural water flumes, scrambling and jumping into deep clear rock pools. This activity includes learning the techniques of launching, flying, balancing and landing safely in the water - These experts will teach you all you need to know in terms of making sure you're not ambling aimlessly through the torrents. From 3ft to 50ft, you decide how high you dare to go! Thrown into the mix is a little cliff jumping which needs little explanation - it's just you, a cliff, and Newton's famous theory - let's just say you'll drop, and you'll drop a log too - in your pants.

Includes:

- Half Day Canyoning and Cliff Jumping.
- Full safety briefing and instruction.
- Tuition on how to safely hit water from a height.

Overview:
It can be hard to explain the attraction of canyons to someone who has never taken part in the exciting adventure activity of canyoning. "Deep", "dark" and "primeval" are words that come to mind when exploring hidden, untouched natural wonders. The session includes the descent of a river or stream using ropes for lowered descents, as well as descents into plunge pools and natural rock flumes. You have an experienced guide to take through the canyon; the only thing you need to be able to do is swim.

Notes:
- You will need to bring a swimming costume, a towel, a long sleeved sweatshirt or jumper that you don’t mind getting wet for water activities.
- You will be provided with a wetsuit, cagoule, buoyancy aid, and helmet for water activities.
- We suggest you bring an old pair of trainers

Duration:
- Each activity is run as a half day that lasts for approximately 3 hours. Two activities can be combined for a full day.