It can be hard to explain the attraction of canyons to someone who has never taken part in the exciting adventure activity of canyoning. "Deep", "dark" and "primeval" are words that come to mind when exploring hidden, untouched natural wonders. The session involves the descent of a river, stream or burn using ropes for lowered descents, as well as descents into plunge pools and natural rock flumes. You have an experienced guide to take you through the canyon; the only thing you need to be able to do is swim.

Notes:
- You will need to bring a swimming costume, a towel, a long sleeved sweatshirt or jumper that you don’t mind getting wet for water activities.
- You won't be provided with a wetsuit or wetsuit boots but equipment such as cagoule, buoyancy aids and helmets will be available.

Duration:
- Each activity is run as a half day that lasts for approximately 3 hours. Two activities can be combined for a full day.